Lack of confidence and low self-esteem problems helped in Cambridge and London with Hypnosis, Hypnotherapy and applied psychological techniques
How is your lack of confidence restricting your life?
What would you be able to do or achieve if only you had enough confidence in yourself?
Do you often feel like you are being held back by your lack of self-belief?
Self-confidence is about having trust and faith in your ability to do or achieve something, whether in a social situation, a relationship, at work, or generally in life. For many people, however, confidence is something that they admire in others but cannot access for themselves. Most of us sufferer from a lack of confidence from time to time, but for some people this lack of confidence or self-esteem is a constant presence in their lives. Having low self-confidence can be extremely limiting, affecting our ability to live the life we deserve. Low self-confidence can be very restrictive in a person's day-to-day life, affecting such areas as:
- Lacking confidence in dating / interacting with the opposite sex
- Driving test nerves/fear of driving
- Exam nerves
- Job interviews/appraisals
- Public speaking/presentations
- Stage fright
- Social Phobia
- Feeling judged by others or feeling self conscious
- Generally feeling 'not good enough'
- Awkward or confrontational situations
- Being in the company of groups of people, or one-to-one
A lack of self-confidence is generally a symptom of an unresolved unconscious anxiety. Suggestion Hypnotherapy and Pure Hypnoanalysis are some of the most effective ways to boost your confidence and increase self worth.
Hypnotherapy is very successful at treating confidence issues.
Resolving Confidence Issues with Pure Hypnoanalysis
At the IAPH, we offer the unique form of hypnotherapy, Pure Hypnoanalysis, which will allow you to completely and permanently resolve your symptoms. Pure Hypnoanalysis is a very special type of hypnotherapy.
It is a uniquely successful therapy, which allows you to completely resolve the root cause of your problem, in a very safe and non-judgmental atmosphere. This therapy only takes around 6 - 12 sessions, allowing you to make huge changes to your life in a very short space of time.
Click here to read more about why Pure Hypnoanalysis is so successful.
Helping Confidence Issues with Suggestion Therapy
Suggestion Therapy (sometimes called Clinical Hypnosis) is used for easy-to-control, less complex problems. Perhaps you have a presentation coming up at work, a job interview, a forthcoming driving test or wedding speech in the near future? With suggestion therapy, you are relaxed into a very nice, calm, state, and then given suggestions entirely for your benefit, which will help you to feel calmer and more confident when you need to.
Click here to read more about suggestion therapy.
Banishing Confidence Issues with Changing Limiting Beliefs
My Changing Limiting Beliefs training programme is an alternative way of banishing self-confidence problems. It teaches you how to take control of your thoughts, feelings, emotions, doubts and worries. This short training programme is able to completely change the way you think and feel about yourself and challenging situations - enabling you to live a happier, more successful and positive life. It is particularly suitable for anyone who may, for whatever reason, find going through a course of Pure Hypnoanalysis particularly difficult or impossible.
Click here for more information about Changing Limiting Beliefs.
Testimonials
I had been struggling with severe nerves before test situations, anxiety and a lack of self-confidence for some time, when a friend suggested that hypnotherapy might be able to help... Following a great many hours of searching the internet and obsessively reading the entire websites of a large number of hypnotherapists and hypnotherapy associations, I found that the IAPH and Rob's websites were the ones I kept coming back to. Everything was explained in a clear and logical manner and Rob did appear to look normal... maybe I could give it a try! At the initial consultation Rob (who still didn't seem to be in any way strange!) explained that I had social phobia, an intense fear of being judged. This was the first hurdle. Did I believe what he was telling me? I certainly didn't really like the idea of having social phobia! After all, I was certain people would think me weird if they felt that were the case...!!! After much deliberation, and at least 3000 questions later, I decided to 'bite the bullet' and try a course of Pure Hypnoanalysis. It turned out that being hypnotised was in no way frightening! It simply involved relaxing whilst listening to Rob's voice. I did, however, initially, find the therapy somewhat less than fun due to my fear of being judged, and was (unnecessarily!) extremely nervous.
Rob was, however, incredibly patient, compassionate, encouraging and completely non-judgemental and the sessions gradually became easier. (Rob is, however, human and does have one fault. He will, without a doubt, be running at least 10 minutes late for each and every session!) Once the course of hypnoanalysis was finished, Rob helped me to change some limiting beliefs, which were still preventing my social phobia from completely disappearing, by teaching me his 'Dream Process'. I had a tendency to view myself in a very negative way, often without really realising it, and this process enabled me to recognise these negative thoughts, reframe them and consequently feel more positive. Although I initially found the process frustrating (I had to apply it rather frequently to start with!) within a few weeks of using it, I noticed that I was approaching many things in a more confident way and was feeling much less anxious. For me, the changes that have occurred as a result of the therapy have taken place gradually (and are still occurring!) as opposed to the sudden relief of symptoms described by many people, but that's not to say that these changes have been any less significant!! I now feel much happier, more confident, in control of my life and understand myself far better. Rob is an amazing person who really does genuinely care about helping people and this, along with his enthusiasm and sense of humour, really contributed to the success of the therapy. Presumably if you are reading this testimonial you are considering going to see Rob - I would definitely 110% recommend it! I found the therapy incredibly interesting and (dramatic as this sounds!) it really has changed my life.
Charlotte, Cambridge Jan 2009
April 2008:
Firstly can I say what a special person Rob is with a special talent and ability!! Very warm, caring, humorous, patient and understanding. I cannot begin to thankyou enough for what you have done for me and my family. I came to you as a chap who put on a mask to the outside world that everything was fine and dandy, while underneath the surface I was drowning in emotions of guilt, nerves, anxiety, frustration and self hate. But thanks to your help, support, confidence and superb
therapy sessions, I have became so much more confident, guilt free, less frustrated, anxious, nervous and so much more happier with life but more importantly feeling so much more contented with myself as a person. I couldn't recommend this therapy treatment any more if I tried.
Thank you so much for helping change my life for the better!!!!
All the best Rob, take care.
Dave D - London
Click here to view some more testimonials and comments from people who have experienced hypnotherapy with Rob Kelly, at the Cambridge Hypnotherapy Clinic.
How Do I Make An Appointment?
The Cambridge Hypnotherapy Clinic is open from 9a.m. - 6p.m. Monday to Friday.
A completely confidential and free initial consulatation is offered so that you can discuss your obsessions with me and we can decide which the best treatment option would be for you. This consultation also allows you to ask me any questions that you may have.
To book a free initial consultation, call me on my mobile: 07971 006 747
Or e-mail me at: rob@rck.net.
The Cambridge Hypnotherapy Clinic - est 1988 - at
The Beechwood Medical Centre, 41 Hills Road, Cambridge CB2 1NT
