Asthma helped in Cambridge and London with Hypnosis, Hypnotherapy and applied psychological techniques
Asthma is a very common condition and, according to Asthma UK, 5.4 million people are currently receiving treatment for Asthma. Asthma is a condition where the airways narrow and become inflammed in response to triggers, making it hard to breathe. There are many different triggers fo asthma including:
- emotional triggers
- allergic triggers - such as dust mites, mould, pollen, animals, food
- smoking
- colds and viral infections
- exercise
- weather/ cold air
As you will quite probably have found if you suffer from asthma, stress and anxiety can strongly influence your asthma symptoms. You may have noticed that when you are stressed, anxious or emotional that you experience more asthma symptoms. You may even have asthma attacks in direct response to stressful experiences.
As well as sometimes triggering asthma directly, stress and anxiety can have an impact upon many of the other triggers for your asthma. For example when stressed you are far more likely to catch colds or other illnesses. Cohen, Tyrrell and Smith (1993) found that higher stress scores were associated with greater risk of developing a cold and Cohen et al (2003) found that those who experienced more positive emotions were more resistant to catching a cold. Stress and anxiety can, also, impact upon your response to allergic triggers such as pollen and dust mites, as many of the hormones released during a stress response can have an effect upon your immune system, increasing an allergic response.
If you are a smoker it is very likely that anxiety and stress impact upon your smoking habits. You probably smoke in order to make yourself feel a bit better in situations where you feel stressed. Again this can impact upon your asthma symptoms.
I offer two different forms of treatment which can really decrease anxiety and stress levels and in turn help to reduce your asthma.
Helping Asthma with Pure Hypnoanalysis
Pure Hypnoanalysis is an extremely effective therapy for treating anxiety and stress-related problems. Pure Hypnoanalysis is a very special type of hypnotherapy and one of the best methods in the world for treating emotional, psychological or anxiety-related problems. Anxiety is often caused by unresolved, bottled up emotions. In this uniquely successful therapy, you are able to completely resolve the root emotional cause of your anxiety, in a very safe and non-judgmental atmosphere, leading to the reduction of related symptoms such as your asthma. Over a period of about 6 to 12 sessions, we slowly link experiences together (using a process of 'free association') until you have released all your bottled up emotions. Upon finishing therapy, you will find that you are no longer held back by unresolved emotional issues and are able to live the life you really want. You will find that your asthma symptoms are reduced as your anxiety and stress decreases.
Click here to read more about why Pure Hypnoanalysis is so successful.
Helping Asthma Through Changing Limiting Beliefs
My Changing Limiting Beliefs training programme is an alternative way of decreasing your stress levels and reducing your asthma. The programme combines a huge number of unique insights and psychological processes. It teaches you how to take control of your thoughts, feelings, emotions, doubts and worries and really build your self-esteem. Through changing your limiting beliefs you will find that you will gain amazing personal insight. You will be able to completely change the way you think and feel about yourself and challenging situations, enabling you to live a happier, more successful and positive life.
The Changing Limiting Beliefs programme is particularly suitable for anyone who may, for whatever reason, find going through a course of Pure Hypnoanalysis particularly difficult or impossible.
Click here for more information about Changing Limiting Beliefs.
Click here to view some testimonials and comments from people who have experienced treatment at the Cambridge Hypnotherapy Clinic.
About Rob Kelly
Rob Kelly is a hypnotherapist and psychotherapist, who has been in full time practice for around 20 years. He is the Director of Training for the International Association of Pure Hypnoanalysts (IAPH), one of the largest independant hypnotherapy organisations in the world.
Please click here for more information about Rob Kelly.
How Do I Make An Appointment?
The Cambridge Hypnotherapy Clinic is open from 9a.m. - 6p.m. Monday to Friday.
A completely confidential and free initial consulatation is offered so that you can discuss your asthma with me and we can decide whether a course of Pure Hypnoanalysis or the The Changing Limiting Beliefs Training Programme would be the best treatment option for you. This consultation also allows you to ask me any questions that you may have.
To book a free initial consultation, call me on my mobile : 07971 006747
Or e-mail me at: rob@rck.net.
Asthma helped with Rob Kelly, using hypnotherapy, pure hypnoanalysis and applied psychological techniques in Cambridge and London
The Cambridge Hypnotherapy Clinic - est 1988 - at
The Beechwood Medical Centre, 41 Hills Road, Cambridge CB2 1NT
Click here if you are also looking for help with other symptoms such as anxiety, social anxiety, low self-esteem or depression and more.
References
Cohen, S, Tyrrell, D and Smith, A (1993). ‘Negative life events, perceived stress,
negative affect, and susceptibility to the common cold’ Journal of Personality and Social Psychology, 64 (1) 131-140
Cohen, S, Doyle, W.J, Turner, R.B, Alper, C.M, and Skoner, D.P (2003). ‘Emotional Style and Susceptibility to the Common Cold'. Psychosomatic Medicine, 65 652-657
