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Slimming / Weight Loss in Cambridge and London with Hypnosis, Pure Hypnoanalysis and applied psychological techniques

There are a huge number of diets and weight loss programmes out there, but for many people these have very little long-term effect. You may indeed be familiar with enthusiastically trying a new diet, sticking to it for a week or two, but gradually slipping back to your old eating habits. These diets, programmes and 'magic cures' don't address the underlying reasons why people have problems with food, and consequently often fail to make an impact.

If you are overweight or have problems with overeating then it is likely that you also suffer from some self-esteem issues or limiting beliefs about yourself. When feeling stressed, lonely, bored, guilty or upset many people turn to food as a comfort. It may be that your low self-esteem and poor body image mean that you find it hard to create the willpower to stick to a diet or make permanent lifestyle changes. You may find that you have thoughts and beliefs such as "There's no point in trying to lose weight" or "I'll never manage to stick to a diet" or "I'd never look as nice as so and so anyway".

You can, however, completely change any issues you have with food, your body, your self-esteem and easily lose weight! You just haven't been shown how yet! I offer three distinct options, all of which can really help you to make the changes you deserve.

Weight Loss through Suggestion Therapy

Suggestion Therapy (sometimes called Clinical Hypnosis) is used for less complex weight problems. If you don't have a very large amount of weight to lose and have no strong emotional issues, with which you would also like some help, then suggestion therapy is a powerful tool for weight loss. With suggestion therapy, you are relaxed into a very nice, calm, hypnotic state, and then given suggestions entirely for your benefit, which will help you to feel in control, manage your food intake and take the steps you need to lose weight. You will find that the suggestions given to you will really boost your confidence and enable you to easily create the willpower you need.

Click here to read more about Suggestion Therapy.

Weight Loss using Pure Hypnoanalysis

If you do struggle significantly with self-esteem or other emotional issues, as well as wishing to lose weight, then Pure Hypnoanalysis is an extremely effective therapy for you. Pure Hypnoanalysis is a very special type of hypnotherapy and it is one of the best methods in the world for treating emotional, psychological or anxiety-related problems. In this uniquely successful therapy, you are able to completely resolve the root emotional cause of your weight problems and eating issues, in a very safe and non-judgmental atmosphere. Over a period of about 6 to 12 sessions, we slowly link experiences together (using a process of 'free association') until you have released all your bottled up emotions, after which you will feel completely liberated. You will find that you are no longer held back by unresolved emotional issues and are easily able to address your eating issues and lose weight.

Click here to read more about why Pure Hypnoanalysis is so successful.

Weight Loss through Changing Limiting Beliefs

My Changing Limiting Beliefs training programme is an alternative way of putting an end to your weight problems. It combines a huge number of unique insights and psychological processes. This programme teaches you how to take control of your thoughts, feelings, emotions, doubts and worries. With this training you will be able to completely change the way you think and feel about yourself and challenging situations, enabling you to live a happier, more successful and positive life. Through changing your limiting beliefs you will find that you will gain amazing personal insight and will be able to easily create the willpower you need to lose weight.

The Changing Limiting Beliefs programme is particularly suitable for anyone who may, for whatever reason, find going through a course of Pure Hypnoanalysis particularly difficult or impossible.

Click here for more information about Changing Limiting Beliefs.

Click here to view some testimonials and comments from people who have experienced hypnotherapy at the Cambridge Hypnotherapy Clinic.

How Do I Make An Appointment?

The Cambridge Hypnotherapy Clinic is open from 9a.m. - 6p.m. Monday to Friday.

A completely confidential and free initial consulatation is offered so that you can discuss your weight issues with me and we can decide whether Suggestion Therapy, a course of Pure Hypnoanalysis or the The Changing Limiting Beliefs Training Programme would be the best treatment option for you. This consultation also allows you to ask me any questions that you may have.

To book a free initial consultation, call me on my mobile : 07971 006747
Or e-mail me at: rob@rck.net

The Cambridge Hypnotherapy Clinic - est 1988 - at
The Beechwood Medical Centre, 41 Hills Road, Cambridge CB2 1NT