Ways to stop smoking
STOP SMOKING EASILY - WITH HYPNOTHERAPY
Stop
smoking easily, after just one session of Hypnotherapy
Yes
it is possible to stop smoking easily, so easy in fact that most people quit
after just one session - at the Cambridge Hypnotherapy Clinic, Cambridge UK.
Go straight to Cambridge Hypnotherapy
Clinic Homepage
Why is Hypnotherapy one of the best ways to
stop smoking ?
I use
a combination of suggestion therapy, visualisation and positive thinking to
make stopping smoking as easy as possible. A couple of years ago the largest
study ever conducted into stopping smoking was undertaken (in the U.S.A.)
It studied everything from; will power, nicotine patches, positive thinking,
placebos, chewing gum etc - and the conclusion was that "most techniques
turned out to be hopeless, Hypnosis however came out as the most effective
anti-smoking technique"
With
the powerful Smoking Cessation techniques that I use, 95% of smokers find
it easy to quit - in just one session.
Why is it so hard to quit
?
In my experience -
based on stopping over 4000 smokers - most people find it hard to give up smoking
because; they
receive no immediate or tangible BENEFIT for doing so.
Let me give you an example:
If somebody offered you ten pounds for your gold chain/watch, would you take
it?
No, of course you wouldn't. What about £20?, £50?, what about £500?
Chances are, if the amount offered kept rising, then sooner or later an amount
would be reached that was an acceptable price/exchange for your piece of jewelry,
even if it was a family heirloom or a present from a loved one.
You wouldn't give it up for nothing, you'd be mad! - and you'd want to be adequately
compensated for your loss;
The better the 'deal' you get, the better you feel about it.
The worse the 'deal' you get, the worse you feel about it.
Makes sense?
Now.........
part of you wants to smoke. You like it. You need it. You might even love it!
You've probably done it for years and years. It helps you to relieve stress
and tension. It makes you feel confident, when you are feeling insecure. It
calms you down when you've been feeling anxious. It acts as a reward after a
tough day at work. It makes you feel 'whole', and 'complete'. (I could go on
and on and on here)
It's no wonder you
don't really want to give it up !
Why do you want to quit?
You might think that
by quitting you would; live a little longer, feel a little healthier, get nagged
a little less from your partner or kids, save a few quid, or have nicer smelling
breath.
The trouble is, ..........and
here is the problem, ........... none of those reasons bring immediate rewards
i.e. You don't feel healthier/fitter/richer/nicer smelling/less nagged, the
day after quitting smoking. (or the next day, or week, or even month)
That doesn't sound like a good deal to me! - give up something I love, and in
five years I may just feel a little healthier!
No wonder people often get stressed, moody, stroppy, angry and depressed when
they quit smoking by willpower alone.
People want their rewards and benefits NOW - not in five/ten/twenty years
time.
Hypnotherapy for smoking cessation is so successful, because you
do receive immediate rewards for your efforts;
you feel an intense sense of pride and satisfaction
you receive an immediate boost to your willpower
you gain a huge amount of confidence in your ability to remain a non smoker
situations that used to make you feel stressed or anxious, now just relax you
this list could go on and on and on......
Ask yourself this; if you received a fantastic sense of well-being, calmness,
pride and satisfaction everytime you got yourself in a situation where you used
to smoke, why would you want or need to smoke ?
For a 'patients eye view', visit my clippings page
Fee
for Smoking Cessation: £145
View press clippings
VIEW THE
REST OF MY SITE: HOME PAGE
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ways to stop smoking ways to stop smoking ways to stop smoking
